Writing Reflection: Discovery of You

This section is for me, as your instructor and coach, to understand more about who you are, what your hopes and dreams are, and your core values and beliefs. The more I can know about you, the more I can work with you to design a plan of act ion, resources, tools, and guidance to support you in getting to where YOU want to be in your life and workplace.

This a Discovery Of You sheet filled with questions that delve into who you are, what you value, what you are inspired by, what your goals are... and what limiting beliefs and "inner critic voices" might be holding you back from getting to where you want to be in your life.

Please take your time to fill this out.. it is meant to be a reflective journey into your inner self! You may want to just fill it all out in one sitting. Or print it out and carry it with you as you reflect. Feel free to skip any question that doesn't resonate with you (although the more you answer the easier it it will be for me to learn about you).

We will schedule a time for an individual 45 minute video chat (see below to schedule that), so I'll ask you to email (or scan/email if handwritten) this back to me before we have our virtual "meeting".. and feel free to type or to handwrite your answers. (if handwritten, answers I can read easily would be much appreciated)!


One on One Video Chat with Me:

I have created a Doodle poll with time slots for us to have a 45 minute one-on-one video chat for me to get to know you (for those of you who I don't know yet!) and for me to review with you your Discovery Notes (which you will have completed and sent to me by then!). Please click here to select the option that works best for you.

And please remember to send back to me your completed Discovery Notes before we have our video chat so I can have a chance to review them!

Complete and Continue