Transformation of your workplace and everyday life begins with regulating your thinking through a regular practice of "quieting the mind" (ssh.. we're not calling it meditation!) By starting to monitor your thoughts and emotions, you will develop awareness of the impact your mind has on your environment. You will learn here webinars, video "brain-stretching" tutorials, interviews with inspirational figures, guided "quieting the mind" exercises, visualizations and private communities for shared learning and discussion.
Altogether, this intensive 8-week course, starting June 6th and ending July 29 will provide you with approximately 20-40 hours (depending on how much time you choose to devote!) combined of instruction, inspiration, guidance and reflection (your own work!). An option to extend for an additional 4 weeks (for those of you making BIG changes!) is also available to you. True change does take about 3 months!
This course starts with each of you (in the first section called "Discovery of You") completing a detailed document on your visions, beliefs, values and dreams. I then compile a detailed analysis of you and provide you with individual suggested steps for you to take right away, based on what you tell me in this questionnaire!
Then, each week's section contains a series of "lectures": an instructional video from me, an inspirational video with a thought leader, written reflection assignments for you, a stillness exercise recorded by me, a stillness (a.k.a. meditation) assignment for you, actions for you to take for the week, and resources/recommendations that I provide to you.
Weekly Guidance Sessions on Google Hangouts:
These will be held each week at the following dates/times:
Thursday June 9th 8-9 pm, Sunday June 12th 4-5 pm, Sunday June 19th 4-5 pm,Thursday June 30th 8-9 pm, Thursday July 7th 8-9 pm, Thursday July 14th 8-9 pm, Sunday July 24th 4-5 pm.
A recent addition: a one-on-one 45-minute session with me in Week 2 for me to learn more about what you're looking for in this course and in your life and job!
You will learn about creating new and better patterns for your brain to bring about a new, healthier and life-altering way of being... Yes, it is possible for you!
Video "Brain-Stretching" Tutorials
Interviews with Inspirational Figures
Teachings with the Experts
Written Assignments and Reflections
Individualized Plans with Resources, Tools for You and Your Life (an abbreviated personal coaching session)
Private Learning Community with your Peers
Guided Visualizations and Mind-Quieting Exercises
Unlimited Online Correspondence with me and your peers
Weekly 'Q&A' With Rachel
A spiritual teacher, intuitive counselor and writer, Rachel Horton White supports others in finding purpose, fulfillment and meaning in their lives through Soulful Work Intuitive Consulting. Along with intuitive guidance sessions, Rachel offers workshops, live and online classes, The Courageous Path podcast and meditation classes. With a former career in social services/non-profit management, Rachel has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, and has taught American Government at a community college in Maine. She claims her true education came from studying abroad in Dakar, Senegal and teaching English in Guadalajara, Mexico. Rachel is an amateur dream analyzer, pianist, traveler, outdoor enthusiast, Tarot reader and yogi. Her most important and blessed roles of all came as wife to her soul partner and mother to two energetic, bright-eyed, young children right outside Portland, Maine. Rachel works toward a vision of a world with people aligned with who they really are, listening to their own inner wisdom and sharing love with each other, with animals and with the planet for our collective healing and evolved consciousness.
Sign up now to reserve your spot!