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The Soulful Work Method 2021
Week 1: Introduction to Intuitive Guidance
Handout: The Process of Becoming an Intuitive Guide
Short Video 1: Introduction to Quieting the Mind
Handout: Mind-Quieting
Handout: Quieting the Mind Plan
Guided Meditation: 10-Minute Anytime Light Meditation
Video: How to Develop Your Intuition
Handout: Trusting Your Intuition in Everyday Moments
Handout: Developing Intuition Plan
Handout: Intentions for Integrating the New
Writing Reflection: Envisioning Your Future Self
Guided Meditation: 5D Future Self
Writing Reflection: What Do I Want From This Program?
Sample Guidance Session Series Intake Form
The Soulful Work Method Diagram
Process of Transition Diagram
Support Partners
Practice Sessions and Mini-Sessions
Homework: Writing Tools with Clients
Homework Writing Assignments
Week 1 Slides: Introduction to Intuitive Guidance
Recording of Week 1, January 14. 2021: Introduction to Intuitive Guidance (127:58)
Books You Will Need
Week 2: Mind-Quieting and Future Self
Handout: The Importance of Quieting the Mind
Short Video 1: Why Quieting the Mind is So Important
Short Video 2: Quieting the Mind in Everyday Moments
Short Video 3: Actually Sitting Down for Some Mind-Quieting
Short Video 4: Why It Can be Hard to Start Meditating
Handout: Short Meditations
Written Light Meditation
Handout: Progress and Awareness Journal/Daily Mindfulness Journal
Handout: Meditation Resources
Bonus Handout: Overcoming Blocks to Meditation
Guided Meditation: 5-Minute Pause and Notice
Guided Meditation: 10-Minute Mindful Awareness
Demo Video: Square Breathing
Video: Emotions and Energy Part I
Video: Emotions and Energy Part II
Video: Our Personal Vibrations: Why It Matters
Video: The Paradox of Letting Go of the Outcome
Handout: Why We Create A Future Self Vibration
Handout: Manifesting with Your Higher Self
Handout: Short-Term Vision
Handout: Processing Negative Emotions
Guided Meditation: Going with the Flow
Guided Meditation: Linking Our Energy Internally and Externally
Recommended Resources on Energy and Abundance
Bonus Handout: How to Raise Your Vibration
Homework: Writing Tools with Clients
Homework: Writing Assignments
Homework: Meditation Writing Assignments Part I
Homework: Meditation Writing Assignments Part II
Day of Mindful Retreat
Homework: Mini Coaching Session on Mind-Quieting
Homework: Mini-Coaching Session on Creating Future Self
Week 2 Slides: Mind-Quieting and Future Self
Recording of Week 2, January 28. 2021: Mind-Quieting and Future Self (124:51)
Week 3: Uncovering the Negative Ego
Video 1: Meet Your Negative Ego Self (and the Inner Critics)
Video 2: How to Move Beyond the Negative Ego
Video 3: When the Negative Thoughts Come Back
Sample Intake Form: Reflection of Self
Quiz: Resiliency Assessment
Handout: The Hidden Stories of the Ego Self
Handout: Reframing Automatic Negative Thoughts
Handout: Reframing Triggers
Handout: Excavating Rooted Beliefs
Guided Meditation: Separating from the Subconscious Stories
Guided Meditation: Shedding the Core Protective Ego Meditation
Recommended Resources on Ego
Bonus Handout: Tools for Managing Stress and Anxiety
Bonus Handout: Mapping the Stories
Homework: Writing Tools with Clients
Homework: Writing Assignments
Homework: Ego Writing Assignments Part I
Homework: Ego Writing Assignments Part II
Homework: Mini-Coaching Session on Reframing Thoughts
Homework: Mini-Coaching Sessions on Triggers
Week 3 Slides: Uncovering the Negative Ego
Recording of Week 3, February 11, 2021: Uncovering the Negative Ego (132:36)
Week 4: Intuitive Life Coaching
Video: What Intuitive Life Coaching is Like
Videos: Behavior Change
Diagram: Maslow's Hierarchy of Needs
Coaching Tool: Powerful Questions
Guided Meditation: Painting Your Life
Guided Meditation: Floating Action Steps
Video: Why Creativity Is Important
Handout: How to Be Creative in Five Minutes
Handout: What Fills Your Heart? Finding Your Ikigai
Handout: Wheel of Balance
Handout: Life Vision Plan
Handout: Values, Goals and Action Plan
Bonus Handout: Floating Action Steps
Bonus Handout: Ways to Create Joy in Your Life
Bonus Handout: Your Goals and Action Spreadsheet
Bonus Handout: Bullet Journals and Task Chart
Bonus Handout: Mandala Coloring Pages
Homework: Your Process of Change
Homework: Self-Care
Homework Writing: Your Own Practice
Homework: Writing Tools for Clients
Homework: Writing Assignments
Homework: Full Life Coaching Session #1
Recommended Resources
A Hopeful Song:) ... The Rainbow Connection
Week 4 Slides: Intuitive Life Coaching
Recording of Week 4, February 25, 2021: Intuitive Life Coaching (136:12)
Week 5: Clearing Heavy Energy and the Inner Critic
Video: Our Personal Vibrations - Why It Matters
Video: Energy Protection and Visualization
Video: Clearing Heavy Energy
Bonus Video: Working with Heavy Energy and Thoughts
Bonus Video: Releasing Unwanted Energy, Thoughts and Feelings
Bonus Video: The Seven Chakras
Guided Meditation: Releasing Stuck Energy
Guided Meditation: Sacred Room Energy Clearing
Handout: Protect Your Energy
Handout: the Inner Critic
Handout: Shedding the Layers of Protective Ego
Handout: Releasing Money Blocks
Handout: Find the Flow in Your Life
Handout: Healing Relationships
Writing Reflection: Managing Your Energy
Homework: Writing Assignments
Sample Intuitive Life Coaching Session with Excavating Rooted Belief Tool (65:52)
Homework: Intuitive Life Coaching Observations
Homework: Soft Addiction Writing Assignments Part I
Homework: Soft Addiction Writing Assignments Part II
Homework Writing Assignment: Money Reflection
Homework: Inner Critic Coaching Session #2
Homework: Writing Tools with Clients
Bonus Handout: Separating from the Heaviness
Bonus Handout: A Path to the Flow of Abundance
Bonus Graphic: Cognitive Triangle
Bonus Graphics: Yoga Stretches
Week 5 Slides: Clearing Heavy Energy and the Inner Critic
Recording of Week 5: Clearing Heavy Energy and the Inner Critic (125:37)
Week 6: Introduction to Guided Imagery
Handout: Guided Imagery Exercises
Guided Meditation: Meet Your Spirit Guide
Guided Imagery Meditation: Solutions to Subconscious Resistance
Guided Imagery Meditation: Releasing and Removing Blocks
Homework: Guided Imagery Meditations
Homework Guided Imagery for Self-Healing Writing Assignment Part I
Homework Guided Imagery for Self-Healing Writing Assignment Part II
Sample Beachcombing to Release Anxiety Script
Homework: Floating Action Steps
Homework: Guided Imagery with Clients
Homework: Recorded Guided Meditation
Homework: Mini Guided Imagery Session
Homework: Life Coaching Session with Guided Meditation and Floating Action Steps #3
Bonus Handout: MGI Client Session Model
Bonus Handout: 12 Principles of Mindful Guided Imagery
Bonus Article: Subconscious v Unconscious
Bonus Graphic: Your Voice Commands Your Mind, Body & Spirit
Outline: Introduction to Guided Imagery
Recording of Week 6, March 25, 2021, Introduction to Guided Imagery (127:46)
Week 6 Slides: Introduction to Guided Imagery
Week 7: Hypnotherapy/Transformational Guided Imagery
Video: What Hypnotherapy Sessions Are Like
Recommended Book: Hypnosis for Change
Handout: What Is Hypnotherapy
Sample Hypnotherapy Intake Form
Handout: Hypnosis Script on Success and Confidence (Finding Flow)
Sample Hypnotherapy Session on Clearing Blocks Video (90:54)
Homework: Observations of Hypnotherapy Video
Guided Hypnotherapy Meditation: Beachcombing to Release Anxiety
Guided Hypnotherapy Meditation: Meeting Archangel Michael
Homework: Suggestibility Test
Homework/Handout: Self-Hypnosis
Homework: Research Hypnosis Scripts
Homework: Guided Imagery and Transformative Guided Imagery FAQ
Homework: Transformational Guided Imagery Script with Mini-Session
Homework: Full (Recorded) Guided Imagery Session #4
Bonus Handout: Affirmations to Re-Program
Bonus Handout: Healing Through Our Dreams
Bonus Handout: Talking to Our Bodies
Bonus: Emotion Wheel
Handout: Introduction to Hypnotherapy/Transformative Guided Imagery
Recording of Week 7, April 8, 2021, Hypnotherapy/Transformative Guided Imagery (129:41)
Week 7 Slides: Hypnotherapy/Transformative Guided Imagery
Week 8: Inner Child, Parts Therapy and Intakes
Handout: Inner Child and Parts Therapy
Handout and Meditation: Inner Child Healing
Sample Inner Child Session (65:16)
Sample Guided Imagery Session (70:36)
Handout: The Intake Process
Sample Short Intake Form
Additional Sample Intake Forms
Homework: Research Inner Child Meditation Scripts
Homework: Create an Intake Form
Homework: Mini Inner Child Guided Imagery Session
Homework: Full Life Coaching Session (Recorded) #5
Homework Writing Assignment: Why You Are Amazing!
Homework Writing Assignment: Your Business Vision
Week 8 Slides: Inner Child/Parts Therapy and Intake Process
Recording of Week 8: Inner Child/Parts Therapy and Intakes (119:56)
Week 9: Developing Intuition and Connecting with the Spirit Realm
Handout: Communicating with the Spirit Realm
Handout: Angel and Spirit Guide Communication
Handout: Archangels
Handout: Letter to an Archangel
Handout: Angel Numbers
Handout: Ascended Masters
Handout: Tarot Card Spreads
Recommended Books
Intuition Writing Assignment #1
Intuition Writing Assignment #2
Homework: Handouts with Clients
Writing Reflection: Your Intuitive Gifts
Writing Reflection: Sacred Space
Guided Meditation: Meet Your Guardian Angel
Guided Meditation: Communicating our Truth with Archangel Gabriel
Guided Meditation: Mother Mary
Guided Meditation: Meeting Jesus
Bonus Handout: Ways to Enhance the Third Eye
Bonus Handout: Types of Intuitive Abilities and Higher Guidance
Bonus Handout: The Angelic Realm
Bonus Handout: All About Angels
Bonus Handout: Tarot and the Soul's Journey
Week 9 Slides: Developing Intuition and Connecting with the Spirit Realm
Recording of Week 9: Developing Intuition and Connecting with the Spirit Realm (119:34)
Week 10: Introduction to the Akashic Records
Handout: Accessing the Akashic Records
Video: Introduction to the Akashic Records
Akashic Records Opening and Closing Prayers
Visualization: Accessing Your Akashic Records
Homework: Entering Your Akashic Records
Homework Meditation/Writing Assignments: The Akashic Records by Sandra Anne Taylor
Bonus Guided Meditation: Accessing the Akashic Records
Recommended Book
Week 10 Slides: Introduction to the Akashic Records
Questions and Recording of Week 10: Introduction to the Akashic Records (121:37)
Week 11: Going Deeper and Ancestral Healing in the Akashic Records
Handout: Deepening and Ancestral Healing in the Akashic Records
Ancestral Healing Meditation
Ancestral Healing Meditation and Writing Reflection
Homework/Meditation: Entering Your Akashic Records
Homework: Meditation/Writing Assignments: The Akashic Records by Sandra Anne Taylor
Week 11 Slides: Going Deeper and Ancestral Healing in the Akashic Records
Questions and Recording of Week 11: Going Deeper and Ancestral Healing in the Akashic Records (127:29)
Week 12: Past Lives in the Records and Readings for Others
Video: What Are Past Lives?
Meditation: Past Life Healing
Handout: Past Lives in the Akashic Records
Handout: Akashic Meditation on Past Lives
Handout: Past Life Self Healing
Homework/Meditation: Your Past Lives in Akashic Records
Books on Past Lives
Bonus Handout: Past Life Regression Intake Form
Video: What Akashic Records Readings Are Like
Handout: Readings for Others in the Akashic Records
Sample Website: Intuitive Readings in the Akashic Records
Homework Writing: Akashic Records Reflection
Homework: Practice Akashic Records Reading for Another
Homework Meditation/Writing Assignments
Week 12 Slides: Past Lives and Reading for Others in the Akashic Records
Questions and Recording of Week 12: Past Lives and Reading for Others in the Akashic Records (124:24)
Week 13: Your Future Self and Personal Healing in the Akashic Records
Handout: Your Future Self in the Akashic Records
Handout: Akashic Meditation on Co-Creating Your Future Self
Handout: Personal Healing in the Akashic Records
Homework: Meditation/Writing Assignments
Homework: Practice Reading for Another
Homework: Akashic Records Reflection
Bonus: Akashic Records Meditation
Slides for Week 13: Your Future Self and Personal Healing in the Akashic Records
Questions and Recording: Week 13 - Future Self and Personal Healing in the Akashic Records (120:06)
Week 14: The Global Awakening and Ascended Masters
Video: the Process of Spiritual Awakening
Article: "I'm Not Going Insane - It's the Universal Awakening!"
Handout: Your Role in the Shift
Meditation: Pleaidian Energy Healing
Meditation: Arcturian Activation
Meditation: Expanding in Spiritual Awakening
Video: Working with Ascended Masters
Meditation: Inner Stillness with the Buddha
Recommended Resources
Homework: Practice Akashic Records Reading for Another
Homework Writing Reflection on Global Awakening
Bonus Video: Connecting with Multidimensional Beings (with Kaitlyn Czapiga)
Bonus Video: DNA Activation Meditation: the Sirians, Annunaki and the Seeds of Humanity
Bonus Video: Invoking Ascended Master White Eagle
Slides for Week 14 - The Global Awakening and Ascended Masters
Questions and Recording: Week 14 - The Global Awakening and Ascended Masters (115:27)
Week 15: Envisioning Your Practice
Handout: Small Steps Forward
Handout: Getting Started
Handout: Spiritual Business Resources
Video: On Taking Risks (Seth Godin)
Video: Start With Why (Simon Sinek)
Future Self Vision in Your Business
Writing Tool: Clarifying Your Values
Writing Tool: The Spirit of Your Business
Writing Tool: Personal and Business Mission
Book Assignments
Bonus Handout: Short-Term Vision
Slides from Week 15: Envisioning Your Practice
Questions and Recording of Week 15, Envisioning Your Practice (117:30)
Week 16: Opening Your Practice
Handout: Taking Inspired Action
Handout: Your Business Name
Handout: My Vision
Handout: Understanding Your Audience
Handout: List of Services
Handout: Defining Your Ideal Client
Sample: Example Ideal Client Profile
Bonus: Sample Market Research Survey
Homework: Plan a Survey/Focus Group
Homework: Survey/Focus Group Results
Bonus Handout: Values, Goals and Action Plan
Slides from Week 16, Opening Your Practice
Questions and Recording of Week 16, Opening Your Practice (123:00)
Week 17: Shining Your Light
Handout: Shining Your Light Online and In-Person
Handout: Business Description
Handout: Moving Past Fear in Business
Handout: SWOFT Analysis
Handout: Website Plan
Reflection Questions: Website Ideas
Homework: Professional Biography
Homework: Share Your Story (Elevator Pitch)
Bonus: Task Chart
Bonus: Weekly Work Plan
Bonus Article: Website Storyboarding
Slides from Week 17, Shining Your Light
Recording of Week 17: Shining Your Light (124:19)
Week 18: Building Awareness
Handout: Tips on Building Awareness (aka Marketing!)
Video: Seth Godin: Purple Cow, Transform Your Business by Being Remarkable
Quiz: What's Your Personality Type?
Handout: Putting Out Your Beacon
Handout: Your Marketing Approach
Handout: Sales Funnel Table
Homework: Resources on Building Awareness
Homework: The Five Whys
Homework: Marketing Plan
Homework: Create An Offering
Bonus: Marketing/Selling Tips
Slides from Week 18: Building Awareness
Recording of Week 18: Building Awareness (125:30)
Week 19: The Energy of Money
Handout: Money and Finances
Video and Meditation: Why Flow and Abundance Is Essential for New Earth
Video: 4 Money Beliefs That Limit Your Wealth Inside and Out w/ Kate Northrup
Video: Marianne Williamson on Work, Money, and Miracles
Guided Meditation: Reprogram Money Beliefs
Handout: Clear Up Your Money Vibration
Handout: Allowing in Abundance
Handout: Your Business Goals and Action Steps
Handout: Business Expense and Income Projections
Recommended Books on Money
Recording of Week 19: The Energy of Money (99:11)
Slides from Week 19: The Energy of Money
Week 20: Content, Connections and Moving Forward
Handout: Content and Making Connections
Resources on Blogging
Resources on Press Releases
Handout: Blog Ideas
Homework: Niche Statement
Handout: Reflection and Celebration
Homework: Book Reflections
Bonus Handout: Writing, Videos and Press Releases
Don't Forget...
Thank You and Blessings...
Slides from Week 20: Content, Connections and Moving Forward
Recording of Week 20: Content, Connections and Moving Forward (95:41)
Homework: Meditation/Writing Assignments
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