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Archived-Uncovering Our True Inner Selves: Basic Eight-Week Online Course

Aligning With Our Potential Future

  Enroll in Course

You will be introduced to a transformative, new approach to your reality. This is not your typical online course. It is a group learning experience limited to a small number of students.

NOTE: This version is the same version as the Uncovering Your True Inner Self Eight Week Virtual Coaching offered here, but simply is without the individual sessions with me, an individualized plan for you, or the email correspondence with me. This version offers simply the four group guidance sessions. An option for those of you not seeking as much individualized guidance in your lives.

So.. if you're wondering (much like I did at one point)...

Why do I always get stuck in the same types of unfulfilling jobs/unhealthy relationships/money problems? Why can't I stop my mind from racing, worrying and doubting? Why do I feel like I am capable of so much but I just can't seem to get past my own thoughts? Why can't I just be happy?

If these questions sound familiar to you, this journey together with me and a few other students, will center on finding true alignment, purpose, meaning and fulfillment to support you along the path toward a better way of living. Toward a new way of viewing your life, of responding to situations that challenge you, of finding a career or passion that is truly where you long to be, of making peace in a difficult relationship, of simply just stepping away from the loud, chattering thoughts that are causing you unhappiness and listening to the inner whisper of your inner self to guide you.

By starting to monitor your thoughts and emotions, you will develop awareness of the impact your mind has on your environment.

Altogether, this 8-week course, starting Monday, October 3rd and ending Friday, November 25th, will provide you with approximately 20-40 hours (depending on how much time you choose to devote!) combined of guidance, instruction, inspiration and reflection (your own work!). Included in this course are: four group guidance sessions, written exercises and tools, video "brain-stretching" tutorials with me, interviews with inspirational figures, guided "quieting the mind" exercises/visualizations and a private community for shared learning and discussion.

Each week's section contains a series of "lectures": an instructional video from me, an inspirational video with a thought leader, written reflection assignments for you, tools to get to the bottom of any fears, doubts or worries, a stillness exercise recorded by me, a stillness (a.k.a. meditation) assignment for you, actions for you to take for the week, and resources/recommendations for each week.


Four Live One-Hour Group Guidance Sessions. This will be an opportunity for you to ask questions to me about what barriers, issues, celebrations, revelations or any other "stuck area" you have for me in the journey. While a group call, your cameras and microphones will be off to maintain your privacy, as this is deeply personal work. You will have a wonderful opportunity to share what might be holding you back or what you're currently working on for me to provide you with guidance and advice for your specific situation! Participation in these sessions are optional, although highly recommended.

To recap, in this course you'll be provided with:

Four Live Group 'Q&A' Guidance Sessions With Rachel

Video "Brain-Stretching" Tutorials

Interviews with Inspirational Figures

Teachings with the Experts

Written Assignments and Reflections

Tools to Break Through What's Holding You Back

Private Learning Community with your Peers

Guided Visualizations and Mind-Quieting Exercises

You will learn about creating new and better patterns for your brain to bring about a new, healthier and life-altering way of being... It is a journey up a mountain range to a plateau of a truer way of living in alignment with who you are meant to be. I look forward to walking alongside you in this journey toward your true, inner self.

Your Instructor


A spiritual seeker, intuitive coach, hypnotherapist and writer, Rachel Horton White helps you uncover your unique soul gifts by supporting you in breaking subconscious patterns, releasing old fears and tapping into your innate intuition to guide you boldly forward through her work in Soulful Work Intuitive Consulting. Along with intuitive guidance sessions, Rachel offers workshops, live and online classes, The Courageous Path podcast and meditation classes. With a former career in social services/non-profit management, Rachel has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, and has taught American Government at a community college in Maine. She claims her true education came from studying abroad in Dakar, Senegal and teaching English in Guadalajara, Mexico. Rachel is an Akashic Records and Tarot reader, yogi and literal tree-hugger. Her most important and blessed roles of all came as wife to her soul partner and mother to two energetic, bright-eyed, young children right outside Portland, Maine. Rachel works toward a vision of a world with people aligned with who they really are, listening to their own inner wisdom and sharing love with each other, with animals and with the planet for our collective healing and evolved consciousness.

Class Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts on Monday October 3rd, 2016 and ends Friday November 25th, 2016. The dates are around the four scheduled group video guidance sessions. It is a self-guided course, so you can access any week's lectures at any point. I recommend doing one week at time to pace yourself! Once you complete the course, you will be able to access the content whenever you please!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Will my identity and work be private?
Yes. This is personal work, and it is expected that you want to keep this private. Your enrollment in this course is confidential. I do not share student names with anyone (barring harm to yourself or others). And while you do not need to share your identity with others in the group, you may choose to join the private Facebook group if you are comfortable doing so. In the four group guidance sessions, you will only be interacting with me (so you will not see each other). This is to give you the comfort you may need to ask questions that are most on your mind via chat with me directly. You will still be able to hear the other questions other students ask so you can benefit from the responses (which may also apply to your life)!
How do I know if this will really "work" for me?
This course is intentionally designed to be 8 weeks in length, as transformation of thinking patterns begins to occur after about 30 days. However, for this course truly to have lasting positive impact on your life, discipline will go far! If you feel truly "stuck" and looking for a little more support, then this online course may not be right for you. Get in touch with me to explore other options that may work better for you, such as individual private coaching.
Do I need to be tech-savvy to take this course?
No! You don't need to know a lot about technology to do this. You will need to access Teachable to view the lectures, but it is relatively basic. And there is a Help option if you need it. There will be a video chat platform you'll need to install, but it is also relatively straightforward. If you have little computer experience, you may need some assistance from a tech-savvy friend/family member.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Got More Questions?
Get in touch with Rachel at More details will be added in the coming weeks!

To provide you with more individualized attention, this course is limited to a small number of students. Sign up now to reserve your spot!

Testimonials from Clients:

I’ve had a huge epiphany.. I feel as though my insides are going to burst! I feel like I can’t heal myself fast enough and I’ve always know I was an intuitive person but I pushed it aside for stress and sadness and more “logical” hard fast answers. [My husband] said he sees me as a much less stressed person... So he’s trusting my intuition - again blown away! ... I feel like I’m going to bust with good feelings, like I can’t absorb them fast enough! .. I am celebrating these huge gains ... So much is happening so fast - just trying to keep track of it all. I know you keep saying I’m the one that did all the work but thank you for all the guidance in helping me to get here. For pushing me to step outside of myself and look at what was going on. THANK YOU!!!!!

I enjoyed Rachel’s ability to be flexible and develop the sessions for my individual life circumstances. I do feel that I’m a better me, better Mom and better wife. I still need to work on my goals and stay mindful about stress. Coaching with Rachel is helping me to see things in a more positive light, to write in positive affirmations. Stating what I want and not what I don’t want. Being patient, loving and supportive to myself. Through working with Rachel I have learned to look forward to the future and not fear it.”
— C.H.
“You really hit all the points for me and there are definitely some recurring themes...You have great ideas on journaling and things to reflect on and I can’t wait to start. I have to tell you. I am so so glad that I signed up for this. I feel like it already has been life changing so to think about where I will be at the end of it and beyond is really very exciting. I have found multiple things to take away and so much insight and wisdom in all the posts, activities and videos in the course. It’s so exciting because I can already feel shifts in the way I think and view the world and respond to situations.”
— K.M.
“I can honestly say, I wasn’t looking for a coach, but working with you has been thought provoking and supportive as I forage my way in a new business and developing spirituality. You’ve provided resources and tools to push through barriers that I didn’t even know I had. I’m enjoying our time very much!”
— A.Q.
“I have gained a lot of important info into my “potential futures” and you have given me a lot of consider on many fronts moving forward. You are an amazing resource. I look forward to working more closely...”
— C.M.
“Rachel’s workshop offered me a much needed respite from the January doldrums. Rachel has a way of breaking down complex concepts so they are easy for me to understand and apply to my every day life. After our session, I felt revived and ready to return to my hectic schedule. I learned some practical strategies to help me feel centered and calm. Rachel’s workshop offered a perfect balance of sharing fascinating information and allowing participants an opportunity to write, reflect, and meditate. Thank you, Rachel!”
— C.P.
“Two very different ways of seeing the world — the practical/traditional business side and the metaphysical/spiritual side created a workshop that allows you to explore both sides easily together to identify your true passion and wishes. Even though I left the workshop not knowing exactly what my next step would be, I came away feeling like I knew I was open to the signs I knew would be coming, and that I’d be able to see them for what they are. The stuff that gets brought up, about your life, your purpose, why we’re all doing all of this living every day... it’s intense stuff, and this workshop really brings to light what is great in YOU, and what you really want to bring about in your time, how you want to use your own unique self.”
— M.L.

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